Spiritual transformation is a cognitive, healing process in which a person experiences the transformation of their current existence and the awakening of their soul.
It has a healing effect on disorders of any kind, whether they are disorders that have already manifested themselves in the physical body or are of an emotional nature.
Spiritual transformation creates a balance between the physical, emotional, and mental body. Realizing the spiritual dimension of existence rids the body of physical, emotional, and mental pain.
It frees us from emotional and mental blocks and incompetence, problematic interpersonal relationships, restlessness, fear, and anger. It promotes creativity, talents, abilities, self-confidence, tolerance, love, and joie de vivre.
Spiritual transformation means a fundamental change in a person’s spiritual life and assists in the emotional, business, financial, and social aspects of a person’s life development.
Why Does Spiritual Transformation Occur?
Spiritual transformation happens as a natural product of spiritual maturity. This maturity is a process of inner growth, maturation, and expansion.
As everything in life grows, so does our connection to our soul. The more we connect with our soul, the more we will experience transformation.
While the spiritual transformation process can be disturbing and painful at first, it ultimately helps us live a more meaningful life.
The feeling that our lives no longer have meaning is a product of our questioned, previous beliefs, desires, and paradigms, which are often disproved. It is a traumatic but necessary part of our overall development.
The main goal of spiritual development is the realization of our true nature and development in accordance with this knowledge.
We must understand that the goal of spiritual transformation is not to visit temples on a schedule or repeat prayers unconsciously, as some priests have said.
We must learn to live in accordance with our heart or conscience, to be humane and civil, to receive true knowledge, and to develop reason and faculties that are called supernatural.
What Exactly Drives the Process of Spiritual Transformation?
You may want to know what exactly activates spiritual transformation. The answer is that it can be activated by various circumstances! There really isn’t just one answer.
Spiritual transformation can happen at any time in your life. It can be triggered by major life changes, illness, tragedy, and trauma such as life-threatening illness, car accidents, divorce, war, a mid-life crisis, and more.
In general, the process of spiritual transformation refers to a stage in life when we feel completely cut off from the world. This experience likely caused a spiritual transformation in us – or a desire to find meaning in life and end suffering.
During the spiritual transformation process, it is advisable to spend some time in solitude and isolation and to keep a journal handy to record the insights that you will later use to construct a fuller picture.
The Three Phases of Spiritual Transformation
1. Decision
An honest decision is the first step in spiritual transformation.
But once you realize that your life isn’t changing, that the direction you’re going is going nowhere, and you’ve hit the wall, it’s time for a change.
The first step is to reach the state of greatest possible strength of will or intention, which then manifests itself in words like “I want it!” or “I have to do it!”.
This intention is real and resonates with your whole being.
In addition, the change we are talking about often coincides with another important event that represents a turning point in life and can serve as an additional motivation to give up everything old and worn out.
2. Devotion
The process of spiritual transformation takes place at the deepest levels, in the darkest part of our soul.
If you are afraid of the dark, you will find it difficult to surrender to it. Still – you have to give yourself to it. This is the only way to overcome this fear.
It is necessary not to use any pressure or coercion at this stage of spiritual transformation, as any coercion creates an additional spiritual blockage. You must let go of anything that is preventing you from expressing yourself freely.
These can be fears, tensions, frustrations, and traits that prevent you from allowing yourself to succeed and thoughts that hinder creativity and a sense of freedom.
It is necessary to forgive the injustices and hurts, to mourn the wounds and scars, and to forgive unrequited loves and broken friendships.
Each of these events has left its mark and made us less and less free. But we don’t need those memories anymore.
Instead, it’s time to be honest, face our pain, and accept that memories of hurt are just an obstacle preventing us from living happier, more peaceful, easier, and more spontaneous lives.
In this phase, a deep inner spiritual transformation takes place. You feel like a big change has happened, but you still occasionally fall into the old negativity.
This is not uncommon as you have spent a lot of time in this negativity which is the main reason such profound changes cannot happen all at once.
It just takes a while to come to a halt. This state is also known as the zero point.
When you reach zero, when you completely calm down and cleanse yourself of negativity, you will feel like you are one with the universe.
You will be overwhelmed by an unusual calm that you have never felt before. You will know that the spiritual transformation is complete.
You will still fall into the old negativity occasionally, but less and less often. There will be no more room in your body for your old self.
15 Signs Your Spiritual Transformation Has Begun
When we begin our spiritual transformation, we see life from a very different perspective. We could say a more realistic and beautiful perspective.
This new perspective helps us to master everything we go through in life and through which we get to know the world, the nature of life, and ourselves.
As a result, we become bolder and have more inspiration and resources to help others and create a more beautiful world.
Here are some of the key signs of spiritual transformation:
1. Changes in sleep patterns.
A clear sign of a spiritual transformation is a change in sleep patterns. You can get through the days with less sleep. You just feel less tired and heavy.
2. Changes in diet.
Unusual cravings and strange eating habits. Some find that they are not as hungry as they used to be.
We intuitively begin to avoid foods that disturb our peace of mind and slow down the spiritual transformation.
3. Regular, intense bursts of energy.
This is still an adjustment phase, so this is completely normal. When you wake up in the morning, you feel like jumping out of bed.
4. Vivid dreams.
Sometimes the dreams are so realistic that you wake up confused. You can even have lucid dreams where you are in control.
Many dreams can be mystical and contain messages for you.
5. The desire to break free from restrictive and stressful jobs, a consumerist lifestyle, and toxic people and situations.
You feel the irresistible need to find yourself and your purpose in life immediately.
You feel like you’ve found what you’ve been looking for or missing, consciously or unconsciously, all your life.
It gives you a sense of peace and contentment. You live in the here and now because you don’t have to go anywhere anymore.
7. Needs decrease, and fears disappear.
You feel free because you see that your happiness does not depend on anything outside or on money, work, family, friends, and health.
You have found happiness, peace, freedom, and love within yourself.
8. You recognize how the human mind works.
How internal states and beliefs are projected onto external situations, people, and things.
You see how your mind creates the illusion of reality that you then live as your reality.
9. You live in the present moment.
Don’t regret the past, and don’t fear the future. You don’t wait for this or that to be over so that you can finally live or do something that is important to you.
10. You don’t judge yourself or others.
You accept life as it is, things as they come. Therefore you do not have to change the world, yourself, or others.
All your actions are inspired by love, not fear and need.
11. You listen to your feelings.
You are guided more and more by your intuition and listen to your heart. You no longer live according to the pattern imposed on you by social norms.
12. Your actions are easy and effortless because you only do what you have the inspiration to do.
You no longer force yourself to do anything because you know that your inspiration is the message of your inner guidance.
This is how you stay in tune with life and yourself.
13. You no longer judge yourself and your shortcomings.
You accept them as a normal part of life in the physical body.
You don’t have to become perfect and get rid of your ego because you know that in your imperfection, you are already perfect.
14. You don’t feel the need to control everything.
You experience things consciously and do not take sides or describe something as good or bad.
This doesn’t mean that you don’t care, but that you act with a lot of love and compassion because you are not lost in emotions, personal insecurity, or judgment.
Life, like everyone else, brings you lighter and harder moments, and you accept them, knowing that every situation you are going through carries a gift within.
9 Practical Tips on How to Promote Your Spiritual Transformation
1. Read spiritual and inspirational books. Think about what you read and try to figure out how you can use that information in your life.
2. Meditate for at least 15 minutes every day. If you don’t know how to meditate, you can easily find books, websites, or teachers that can teach you how to meditate.
3. Learn to quiet your mind through concentration exercises and meditation.
4. Accept the fact that you are a spirit with a physical body. If you can really accept this idea, your attitude towards many things in life will change.
5. Think positive. Control what comes to your mind. Open the door of positivity and close the door of negativity.
6. Develop the habit of happiness by always looking at the positive side of life and trying to be happy. Happiness comes from within. Don’t let your circumstances dictate your happiness.
7. Exercise your willpower and decision-making skills frequently. It strengthens you and gives you control over the mind.
8. Be thankful. Thank the universe for everything it gives you.
9. Develop tolerance, patience, tact, and consideration for others.
Last Words
Spiritual transformation is everyone’s right. It is the key to a life of happiness and a peaceful mind and is a manifestation of the immense power of the inner spirit.
This spirit is just as present in people who are materialists as it is in people who are committed to their spiritual life.
The degree of manifestation of spirituality depends on how close the mind is to the surface and how covered and hidden it is from thoughts, beliefs and negative habits.
Is a digital marketer, yoga teacher, and writer. She's fascinated with the power of words and ideas to change the world. Kathleen loves exploring new philosophical insights from various spiritual traditions as well as popular psychology and holistic wellness practices.
